We have 30 spaces for motivated people who want to have a great time learning new exercises while working hard in the fresh air!
If your tired of your normal gym routine, want to get out into the fresh air and sunshine (fingers crossed!) and experience what proper, old school exercise is like then look no further!
Bath personal trainer Chris Rogers and his team are putting on a 2 hour fitness, kettlebell and strongman/girl bootcamp session that will on Saturday 3rd July at 11AM (There is no kettlebell bootcamp this week so you will be raring to go!)
We will be using -
- Kettlebells
- Tractor Tyres
- Battling ropes
- Sledge Hammers
- Sled drags
- The natural landscape around us!
- Much more!
Look the following videos to see the kind of exercises that will be taking place!
Hybrid Fitness Bootcamp Cardiff (Watch from 37 seconds for the exercises we will be including… these are just some!)
Battling ropes!
The Prowler… or as it has now been affectionately named… the Growler!!
There will be much, MUCH more in store for those who come along! It’s going to be one hell of a session and lot’s of fun! What ever the weather the session will be an absolute blast, giving you loads of new ideas, exercises to bring back into the gym! There are going to be prizes given out on the day
Here is what you need to do…
When
It is on Saturday 3rd July @11AM
Where
The Royal Crescent Bath or Victoria Park (where the Fayre usually is), Bath depending upon events/room.
Who
This is open to ALL! All ages and all levels of fitness, so bring your friends, relatives and enemies! Let them get a taste of what training should be like! If you know of someone interested please let me know!
Investment
The 2 hour Outdoor Fitness Session with new and exciting exercises plus refreshments and prizes on the day
Only £10 per person!
GRAB YOUR PLACE NOW TO AVOID DISSAPOINTMENT BY SIGNING UP BELOW!